
Note to self:
Do NOT eat soft-serve icecream again. Not ever again.
This evening it caused you intestinal discomfort, gaseousness which could not be contained (ok it could have but I just had to let it go) and two prompt, back-to-back trips to the toilet.
My friend said: "It comes out the same way it went in."
Truly I have never seen such a bizarre, unhealthy looking consistency-- broken down, with a disintegrating look. It can't be good for the body!
My grandmother called it "lardy" ice cream for a reason. I think they put lard in it to make it smooth and creamy and taste so good...but the GI after-effects are simply not worth the fleeting moments of indulgence.
Hard icecream is what I've always preferred, unlike most people. And I can't recall any time where even gluttonous helpings of it gave me feelings of lactose-intolerance.
But just to be safe, no more any kind of icecream for a while. And definitely not milkshakes either. Why?---see above.

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